Welcome
I am honoured you are here. Please look around and let me know if you have any questions about me or what I offer. This space is my cozy corner of safety in this busy world. Hopefully, you can find comfort here and feel emboldened on your journey to your authentic self.
I want you to know me so you feel comfortable sharing yourself with me too. Authenticity is a two way street. Please click the button below to learn more about me.
My Vision
I’ve always envisioned my own therapeutic journey as walking along a path. When the path is challenging and steep, I try to remind myself that with each step, I get closer to a place of peace and self-awareness. As I climb, the mountain reflects my mind's landscape. There are bright, open spaces where I can recognize my strengths, but also shadowed areas where fear and doubt reside. This is where shadow work happens—facing the parts of myself that have been hidden. The moon’s soft light guides me, helping to see what was once in darkness, representing intuition and deeper understanding.
So imagine that your journey begins. As you ascend, the path gets tougher, but the view becomes clearer. You start to see how your experiences, emotions, and thoughts connect. Reaching the summit is not just about getting to the top, it is not the end, but a viewpoint to help you gain a new perspective. From here, you can see how far you've come and how every challenge has shaped you. The moon above, casting its light over the landscape, reminds you that both light and shadow are essential. You leave this journey with the strength and insight to face whatever comes your way, embracing all parts of yourself with compassion. You now have new skills to draw on when a new challenge comes your way. And your trek continues.
Are you ready to start your journey?
Welcome to Moonstruck Mountain
~ Authentic ~ Unruly ~ Empowered ~
What's In A Name?
Moonstruck Mountain is a grounded and spacious place for reflection, healing, and becoming. Drawing on the wisdom of the natural world and the unseen rhythms that shape our inner lives, this work weaves together embodied, creative, and therapeutic practices.
Here, you are invited to move at your own pace, listen inward, make meaning, and reconnect with what feels true, steady, and alive. Come home to yourself.
How Can I Help?
Conscious Connected Parenting
Becoming a better parent begins with cultivating mutual respect, understanding, and honesty in your relationship with your children. This foundation fosters trust and open communication, allowing your children to feel valued and supported as they grow into confident and authentic individuals.
and so much more...
Mother Wound
The mother wound is what happens when a parent passes their unprocessed trauma down to their children.
"Pain travels through families until someone is ready to feel it"
~ Stephi Wagner
Relationships
Improving relationships can lead to better community involvement and a stronger support network.
Women's Well-being
I offer a supportive space to reflect on how social expectations, roles, and power dynamics may be shaping your experiences and relationships. Together, we explore what feels aligned, what feels constraining, and how you might move toward choices that feel more authentic and supportive of your values. This work centres self-understanding, agency, and meaningful growth within your life and relationships.
Grief and Loss
Grief is a constant companion, often present in various forms. By naming our grief, we take the first step toward learning to walk alongside it and embrace it.
Stress Relief
Discover mindfulness and self-care practices to use everyday.